Brain Fitness for children: what it is and how it is practiced

Brain Fitness for children: what it is and how it is practiced

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If we train the body, why not also train the mind? This question is applicable to young and old and find the answer in the Brain fitness an ideal mental training practice for the whole family.

We care that our children practice sports, that they eat a balanced diet and that they follow certain healthy habits. But the secret to a good quality of life is healthy mens and healthy body. So we can start now to stimulate the cognitive development of children with Brain Fitness.

A few years ago, a popular video game console launched a brain training game with great success. The game forced us to exercise the brain, memory, the ability to deduce and attention and over time it developed to take it to children as well. In this way, children can practice this brain training with your best ally, which is the console.

At first the Brain Fitness for kids It was aimed at children with learning disabilities, who found it difficult to maintain their attention and were quite reluctant to complete school assignments. These games in which their cognition was stimulated through fun memory games, with puzzles or with exciting adventures of mysteries to be solved completely transformed the attitude of these children towards learning.

But Brain Fitness went further and discovered that all children need exercise your brain. It is not just a matter of adults or children with little interest. In the same way that children activate and develop their body with sports, they must also provide their brain with the proper training to keep it fit throughout their lives. Now, we are talking about children and children need fun.

Brain Fitness for kids is not just limited to fun games on the computer or on the console, but includes a whole brain training program that can be practiced anywhere. Family card games, chess, reading challenges or math championships are some of the activities included in the Brain Fitness programs.

The purpose of Brain Fitness is to accustom children to healthy brain lifestyle habits. By directing their leisure time towards enjoyable and fun activities that also stimulate their cognitive development, we will be accustoming the little ones to enjoy learning, but we will also be teaching them to manage their time and channel stress.

Because sport is healthy and essential for any child, but it is not only necessary to keep the body in shape. With Brain Fitness children achieve a healthy brain, fit, exercised and developing all the strength they need to face long years of learning.

Laura Velez. Editor of our site

You can read more articles similar to Brain Fitness for children: what it is and how it is practiced, in the On-site Learning category.

Video: Brain gym. simple brain boosting exercises. brain exercises easy. 7 ultimate brain gym exercises (July 2022).


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