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Avocado Ice Cream. Dessert or snack for children

Avocado Ice Cream. Dessert or snack for children


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The avocado It is a tropical fruit that has a rich flavor and a very creamy texture. Therefore it is ideal to be used in sweet or savory recipes. Guiainfantil.com has prepared a recipe that in addition to being easy and quick to prepare, is delicious: avocado ice cream.

Avocado has many benefits for children. It helps lower triglyceride levels, prevents cholesterol, strengthens the immune system, improves eyesight, and protects against heart disease and cancer.

  • 3 ripe avocados
  • 2 glasses of milk
  • 1 glass of liquid cream
  • 3 tablespoons (soup) of sugar
  • 1/2 lemon juice
  • Icecream sticks

Tips: To make the ice cream taste more refreshing, you can add some mint leaves to the recipe.

1- Carefully cut the avocados in half and remove the pit.

2- With the help of a spoon, remove all the pulp from the avocado.

3- Put the avocado pulp in a container and add the milk, cream, sugar and lemon juice. If you want you can also add one or two mint leaves.

4- Beat everything with the mixer until you get a smooth cream.

5- Spread the avocado cream over the poles and take them to the freezer to solidify.

6- Before serving, it should be left out of the freezer for a few minutes.

You can read more articles similar to Avocado Ice Cream. Dessert or snack for children, in the Ice Cream category - sorbets on site.


Video: Υπέροχα, υγιεινά μάφινς με αβοκάντο! (July 2022).


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