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Omelette with peas, potatoes and ham. Recipe with vegetables

Omelette with peas, potatoes and ham. Recipe with vegetables


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The egg is a food rich in protein, vitamins and minerals, but it cannot be abused, especially if someone in the family has cholesterol problems. Most children like eggs, especially if they are cooked or scrambled.

Guiainfantil.com has developed a recipe for pea, potato and ham omelette, a very complete dish, easy to eat, and ideal for dinner or children's meals. A delicious recipe !!

  • 6 eggs
  • 100 gr. diced York ham
  • 200 gr. fresh or frozen peas
  • 1 large potato
  • 1 small onion, minced
  • Parsley
  • Salt to taste
  • Oil
  • Pepper (optional)

Tips: If you want to make a softer and lighter omelette, add about 2 tablespoons (soup) of milk to the egg mixture.

1- Wash and peel the potato and cut it into small pieces.

2- Take the potato pieces to a frying pan to fry them in hot oil. When they are done, remove them from the oil and leave them on kitchen paper so that all the fat is absorbed. Reserve.

3- In another pan, put a little oil and sauté the chopped onion.

4- When the onion begins to be transparent, add the peas and sauté them until done.

5- The next step is to add the ham into pieces, stir everything and let everything be done.

6- Add the potato and the chopped parsley, correct the salt.

7- In a bowl, beat the eggs and then add everything else.

8- In a frying pan, with a little oil, arrange the tortilla until it is golden brown on both sides.

We already have our omelette with peas, potatoes and ham. To accompany it, nothing better than a fresh salad or chopped and seasoned tomatoes. Enjoy your meal!

You can read more articles similar to Omelette with peas, potatoes and ham. Recipe with vegetables, in the Eggs category on site.


Video: Keto Recipe - Keto Sandwich. LCHF Recipe. Omelette Sandwich (June 2022).


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