Category Child sleep

Why should we move the hands of the clock when summer and winter come? How difficult it is to explain the time change to children, especially to the children in the house, since they are the ones who have the most difficulty adapting to the time change. How do you explain the new time to your child? It is difficult for parents with young children.

There are hundreds of investigations, studies and analyzes on sleep. One of them is related to the posture we use when we sleep, and that is that, according to researcher Chris Idzikiwsky, coordinator at the UK Sleep Institute, posture is related to a specific personality.

Getting the child to sleep alone in his room is not always easy. Many times due to the habit that children acquire of sleeping with their parents from a very young age, sometimes due to fears, and sometimes due to regressions, they make the sleep routine when the child sleeps in their own space is complicated.

Sleep is an essential ingredient for the health of babies and children. The quality of a baby's sleep affects not only their health, but also the well-being of the whole family. When the baby is changed from the crib to the bed, or moved from the parents' room to his own, some difficulties may arise.

In recent decades, what is known as the 'Mozart Effect' has become popular to put the baby to sleep. This concept refers to the presumed benefits that listening to the music of the Austrian composer Wolfgang Amadeus Mozart brings to the youngest children. According to some scientific research his music causes multiple positive effects on babies and children.

Let's imagine that your baby wakes up in the morning, you feed him, you change him, you play a bit, you go for a walk and then you start rocking him to sleep and once he is asleep in your arms, you gently tuck him into his crib to let him take his nap. Everything seems to have gone smoothly, but ... 30 minutes later he wakes up restless and irritable and, despite your trying, he refuses to go back to sleep.

The baby's crying is something that greatly disturbs parents, but it is inevitable and even necessary, since it is the only way we have to communicate with the baby. Through crying we know if the child is hot or cold, if he is hungry or if he has wet his diaper or has made himself home. But what to do when the crying is constant and uncontrollable?

& 39; Why doesn't my baby fall asleep? & 39; & 39; Why is it so hard for you to fall asleep? & 39; & 39; How do you know if you are sleepy? & 39; As parents, it is very important to capture the signals that our children send us, those unmistakable symptoms that indicate that the baby is sleepy and that will help you all to rest better at night.